Accessible support for everyone
Mental health care should not depend on income, insurance, or geography. TheraMind is free to start because we believe everyone deserves a safe space to be heard.
About TheraMind
TheraMind exists because many people need emotional support but cannot access it. We built an AI therapist that uses CBT techniques — free to start — not to replace human care, but to fill the gap that leaves so many suffering alone.
Our mission
Therapy can be expensive, waitlists can be long, and stigma keeps many people silent. As a result, many people struggle with anxiety, depression, and stress without support.
TheraMind provides immediate, CBT-based emotional support — free to start. We combine conversational AI therapy with CBT tools (thought records, grounding, breathing, mood tracking, journaling) in one accessible platform.
What we believe
Grounded in CBT
Sessions draw on Cognitive Behavioral Therapy — one of the most widely researched psychotherapy approaches. Our tools are based on common CBT exercises such as thought records and grounding.
Honest about what we are
We are not a licensed therapy practice, crisis service, or medical provider. We are transparent about limitations because trust matters more than marketing.
Privacy as a principle
Your conversations are linked to your account, and other users cannot see them. To run the service we use OpenAI to generate replies, Supabase to store data, Stripe for payments, and Vercel for hosting. You can export or delete your data at any time.
Clinical approach
TheraMind is built on Cognitive Behavioral Therapy (CBT), which has been studied extensively in clinical research. Our AI is guided to use Socratic questioning, cognitive restructuring, behavioral activation, and mindfulness-based grounding — the same core techniques used in clinical practice.
We also implement safety boundaries: if you express thoughts of self-harm, the system responds with a brief message and ends the session. TheraMind is designed to recognize its limits and encourage you to seek appropriate professional help when needed.
Contact us
Have a question, feedback, or need help with your account? The one and only way to reach out to the team for anything is via email at team@aitherapist.health.
Important disclaimer
TheraMind is a supportive wellness tool. It is not a licensed therapist, medical provider, or emergency service. It cannot diagnose conditions, prescribe medication, or provide emergency intervention. If you need urgent help, please contact a licensed mental health professional or emergency services. Read our privacy policy.
Your AI therapist is ready when you are
CBT-based support — start free in under two minutes.
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