AI Therapy for Grief & Loss

Grief support on your terms

Some days you need to talk about the person you lost. Other days you need to sit in silence and have someone simply acknowledge your pain. An AI therapist adapts to where you are in the grieving process — not where others think you should be.

• Process complicated emotions without judgment
• Explore guilt, anger, and relief — all valid grief responses
• Journal about memories and what you wish you had said
• Practice self-compassion when grief feels overwhelming
• Know when to seek support from a licensed professional