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GAD-7 Anxiety Assessment

The GAD-7 (Generalized Anxiety Disorder 7-item scale) is a validated screening tool used by clinicians worldwide. It measures how often you have been bothered by anxiety-related symptoms over the past two weeks.

This is a screening tool, not a clinical diagnosis. Only a licensed mental health professional can diagnose anxiety disorders. If you score high or are in distress, please seek professional support.

Source: Spitzer RL, Kroenke K, Williams JBW, Löwe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Archives of Internal Medicine. 2006;166(10):1092–1097.

Over the last 2 weeks, how often have you been bothered by the following problems?

1.Feeling nervous, anxious, or on edge
2.Not being able to stop or control worrying
3.Worrying too much about different things
4.Trouble relaxing
5.Being so restless that it is hard to sit still
6.Becoming easily annoyed or irritable
7.Feeling afraid, as if something awful might happen

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